Mrmeyerhofer's Workout Summary

Logs-> 2024-05-04

Session 1

Session Length

00:23:25

Actual Workout

00:20:30

Wasted Time

00:01:25

Rest Timer

00:00:00

Exercises Done

Weight Lifted

76200 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Resistance Band Pushaway Dropsets

Set 1 : lbs Reps
Set 2 : lbs Reps
Set 3 : lbs Reps
Set 4 : lbs Reps
Set 5 : lbs Reps
Set 6 : lbs Reps
Set 7 : lbs Reps
Set 8 : lbs Reps
Set 9 : lbs Reps
Set 10 : lbs Reps
Set 11 : lbs Reps
Set 12 : lbs Reps
Set 13 : lbs Reps
Set 14 : lbs Reps
Set 15 : lbs Reps
Set 16 : lbs Reps
Set 17 : lbs Reps
Set 18 : lbs Reps
Set 19 : lbs Reps
Set 20 : lbs Reps

−

Resistance Band Pushaway Dropsets

600

Set 1 : 300x30
Set 2 : 230x25
Set 3 : 175x25
Set 4 : 125x25
Set 5 : 85x25
Set 6 : 300x25
Set 7 : 230x20
Set 8 : 175x20
Set 9 : 125x20
Set 10 : 85x20
Set 11 : 300x20
Set 12 : 230x20
Set 13 : 175x20
Set 14 : 125x20
Set 15 : 85x20
Set 16 : 300x15
Set 17 : 230x15
Set 18 : 175x15
Set 19 : 125x15
Set 20 : 85x15

Notes

Body Stats

No body stats for 2024-05-04.

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