Mrmeyerhofer's Workout Summary

Logs-> 2024-05-08

Session 1

Session Length

00:36:53

Actual Workout

00:07:57

Wasted Time

00:27:26

Rest Timer

00:00:00

Exercises Done

Weight Lifted

7740 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

One Arm Dumbbell Pinwheel Bicep Curls with Hammer Grip

Set 1 : lbs Reps
Set 2 : lbs Reps
Set 3 : lbs Reps
Set 4 : lbs Reps
Set 5 : lbs Reps
Set 6 : lbs Reps
Set 7 : lbs Reps
Set 8 : lbs Reps
Set 9 : lbs Reps
Set 10 : lbs Reps
Set 11 : lbs Reps
Set 12 : lbs Reps
Set 13 : lbs Reps
Set 14 : lbs Reps
Set 15 : lbs Reps
Set 16 : lbs Reps
Set 17 : lbs Reps
Set 18 : lbs Reps
Set 19 : lbs Reps
Set 20 : lbs Reps
Set 21 : lbs Reps
Set 22 : lbs Reps
Set 23 : lbs Reps
Set 24 : lbs Reps
Set 25 : lbs Reps

−

One Arm Dumbbell Pinwheel Bicep Curls with Hammer Grip

104

Set 1 : 60x22
Set 2 : 60x10
Set 3 : 60x8
Set 4 : 60x6
Set 5 : 60x6
Set 6 : 60x4
Set 7 : 60x4
Set 8 : 60x3
Set 9 : 60x3
Set 10 : 60x3
Set 11 : 40x15
Set 12 : 40x10
Set 13 : 40x10
Set 14 : 40x8
Set 15 : 40x8
Set 16 : 40x6
Set 17 : 40x6
Set 18 : 40x4
Set 19 : 40x4
Set 20 : 40x4
Set 21 : 40x3
Set 22 : 40x3
Set 23 : 40x3
Set 24 : 40x3
Set 25 : 40x3

Notes

Body Stats

No body stats for 2024-05-08.

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