Noels.journey User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-03-06

Session 1

×

Session Length

00:33:05

Actual Workout

00:15:59

Wasted Time

00:08:43

Rest Timer

00:00:53

Exercises Done

6

Weight Lifted

6036 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Dumbbell Incline Bench Press

40.53

Set 1 : 27.5x8
Set 2 : 27.5x8
Set 3 : 32x8
Set 4 : 27.5x8

Dumbbell Incline Fly

12.67

Set 1 : 10x8
Set 2 : 10x8
Set 3 : 10x8

Barbell Bench Press

76

Set 1 : 20x15
Set 2 : 60x8
Set 3 : 60x8
Set 4 : 60x8
Set 5 : 20x12

Barbell Incline Bench Press

63.33

Set 1 : 50x8
Set 2 : 50x8
Set 3 : 50x8
Set 4 : 20x8
Set 5 : 20x8

40

Set 1 : 30x10
Set 2 : 30x10
Set 3 : 30x10

Chest press forward

25.33

Set 1 : 20x8
Set 2 : 20x8
Set 3 : 20x8

Notes

Body Stats

No body stats for 2024-03-06.