Logs-> 2024-04-06
Session Summary
Session 1
×
Session Length
00:32:15
Actual Workout
00:27:56
Wasted Time
00:00:00
Rest Timer
00:03:15
Exercises Done
8
Weight Lifted
10154 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Walking
N/A
Calorie :   --
Distance : --
Speed :    --
Lap/Rep :  --
Duration : 00:17:00
Machine Single-Leg Press
168
Set 1 : 120x8
Set 2 : 135x6
Set 3 : 140x6
Free motion sng arm lat pull downn
90
Set 1 : 70x6
Set 2 : 75x6
Set 3 : 30x6
free motion lat pulldown reverse
78
Set 1 : 60x9
Set 2 : 60x9
Set 3 : 60x8
Machine Seated Row
45.6
Set 1 : 36x8
Set 2 : 36x8
Set 3 : 36x8
free motion rear kick
50.67
Set 1 : 40x8
Set 2 : 20x8
Set 3 : 20x8
Machine Fly
107.67
Set 1 : 85x8
Set 2 : 85x8
Set 3 : 85x6
Set 4 : 30x8
Set 5 : 30x8
Machine Bench Press
68.4
Set 1 : 54x8
Set 2 : 36x10
Set 3 : 36x8
Notes
Body Stats
No body stats for 2024-04-06.
VIP
Ms.Shawty___Holly
VIP
justinbeish
shamyonas
marcelotdrk
pedrociriano
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mkollo
spencer3101
joseph.broadwater
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aloha1906