Noels.journey User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-14

Session 1

×

Session Length

00:25:52

Actual Workout

00:16:18

Wasted Time

00:00:04

Rest Timer

00:00:30

Exercises Done

7

Weight Lifted

13706 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Calf Press On Leg Press

101.33

Set 1 : 80x8
Set 2 : 80x8
Set 3 : 80x8

114

Set 1 : 40x8
Set 2 : 80x10
Set 3 : 80x8
Set 4 : 90x8

Machine Single-Leg Press

168

Set 1 : 120x6
Set 2 : 135x6
Set 3 : 140x6
Set 4 : 140x6

Machine Bench Press

48

Set 1 : 31x8
Set 2 : 36x10
Set 3 : 31x8
Set 4 : 31x8
Set 5 : 27x8
Set 6 : 27x8

107.67

Set 1 : 45x8
Set 2 : 45x8
Set 3 : 85x8
Set 4 : 85x8

Cable Lat Pulldown (Wide Grip)

76

Set 1 : 60x8
Set 2 : 50x8
Set 3 : 40x8
Set 4 : 40x8

Cable Seated Row

38

Set 1 : 30x8
Set 2 : 30x8
Set 3 : 30x8
Set 4 : 30x8

Notes

Body Stats

No body stats for 2024-04-14.

Vincent.g.c.j.Tremblay