Logs-> 2024-05-16
Session Summary
Session 1
×
Session Length
00:39:27
Actual Workout
00:10:48
Wasted Time
00:17:38
Rest Timer
00:06:31
Exercises Done
4
Weight Lifted
7015 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Military Press
84.33
Set 1 : 55x6
Set 2 : 55x6
Set 3 : 55x6
Set 4 : 55x6
Set 5 : 55x16
Barbell Deadlift
180
Set 1 : 135x10
Set 2 : 135x10
Dumbbell One-Arm Row
37.5
Set 1 : 25x15
Set 2 : 25x15
Cable Tricep Pushdown (Rope)
48.75
Set 1 : 32.5x15
Set 2 : 32.5x15
Set 3 : 32.5x12
Notes
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