Logs-> 2024-05-10
Session Summary
Session 1
×
Session Length
01:14:40
Actual Workout
00:28:30
Wasted Time
00:21:34
Rest Timer
00:18:36
Exercises Done
5
Weight Lifted
16640 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Treadmill Running
N/A
Calorie :   --
Distance: 1.3 mile
Speed :    --
Lap/Rep :  --
Duration : 00:15:00
Barbell Incline Bench Press
206.67
Set 1 : 125x12
Set 2 : 155x10
Set 3 : 155x10
Set 4 : 155x10
Set 5 : 155x8
Set 6 : 125x10
Cable tricep cross extension
63
Set 1 : 45x12
Set 2 : 45x12
Set 3 : 45x12
Set 4 : 45x11
Cable Incline Press
95.67
Set 1 : 65x12
Set 2 : 70x11
Set 3 : 70x9
Set 4 : 70x9
Cable Tricep Pushdown (V-Bar)
105
Set 1 : 75x11
Set 2 : 75x12
Set 3 : 75x9
Set 4 : 75x9
Notes
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