Rindol622 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-02-27

Session 1

×

Session Length

00:31:13

Actual Workout

00:03:26

Wasted Time

00:22:07

Rest Timer

00:02:40

Exercises Done

3

Weight Lifted

4250 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Squat (Warm Up)

153

Set 1 : 95x10
Set 2 : 95x12
Set 3 : 135x4
Set 4 : 135x3

Barbell Deep Squat

148.5

Set 1 : 135x3
Set 2 : 135x3
Set 3 : 135x3

13

Set 1 : 13 Lap/Rep

Notes

Body Stats

No body stats for 2024-02-27.

ryan.mcdaniel.rm