Rindol622 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-03

Session 1

×

Session Length

00:19:18

Actual Workout

00:02:16

Wasted Time

00:10:42

Rest Timer

00:04:50

Exercises Done

2

Weight Lifted

7120 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Deadlift (Warm up)

275

Set 1 : 135x12
Set 2 : 185x10
Set 3 : 225x4
Set 4 : 275x1

Barbell Deadlift

262.5

Set 1 : 225x3
Set 2 : 225x3
Set 3 : 225x5

Notes

Body Stats

No body stats for 2024-03-03.

frankco.goodson

ryan.mcdaniel.rm