Rodrigo77 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-26

Session 1

×

Session Length

01:34:41

Actual Workout

00:15:07

Wasted Time

00:46:42

Rest Timer

00:22:22

Exercises Done

8

Weight Lifted

23865 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

233.33

Set 1 : 155x10
Set 2 : 175x10
Set 3 : 195x3
Set 4 : 195x4

Machine Leg Press

264

Set 1 : 180x10
Set 2 : 200x8
Set 3 : 220x6
Set 4 : 240x2

Machine Leg Curl (Prone)

182

Set 1 : 125x10
Set 2 : 140x9
Set 3 : 155x4
Set 4 : 155x5

Machine Leg Extension

276

Set 1 : 180x10
Set 2 : 200x8
Set 3 : 230x5
Set 4 : 230x6

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 5 Lap/Rep
Set 4 : 4 Lap/Rep

Push-Up (Close Hand)

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep
Set 4 : 2 Lap/Rep

8

Set 1 : 8 Lap/Rep
Set 2 : 8 Lap/Rep
Set 3 : 4 Lap/Rep
Set 4 : 3 Lap/Rep

Barbell Bench Press

208

Set 1 : 135x10
Set 2 : 155x10
Set 3 : 175x5
Set 4 : 195x2

Notes

Body Stats

No body stats for 2024-04-26.