Shadowed_31 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-01

Session 1

×

Session Length

00:11:35

Actual Workout

00:07:15

Wasted Time

00:00:00

Rest Timer

00:04:20

Exercises Done

5

Weight Lifted

26970 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift - Warm Up

401.5

Set 1 : 135x8
Set 2 : 225x6
Set 3 : 315x6
Set 4 : 365x3

Barbell Deadlift

468

Set 1 : 385x6
Set 2 : 385x6
Set 3 : 390x6

Barbell Paused Deadlift

366

Set 1 : 295x6
Set 2 : 295x6
Set 3 : 305x6
Set 4 : 305x6

Barbell Bent-Over Row

183.66

Set 1 : 145x8
Set 2 : 145x8
Set 3 : 145x7

193.33

Set 1 : 145x10
Set 2 : 145x10
Set 3 : 145x8

Notes

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The account owner allows only JEFIT members to view this section. Please first.