Shadowed_31 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-22

Session 1

×

Session Length

00:05:29

Actual Workout

00:03:50

Wasted Time

00:00:00

Rest Timer

00:01:39

Exercises Done

5

Weight Lifted

12065 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift - Warm Up

432

Set 1 : 135x10
Set 2 : 225x8
Set 3 : 315x6
Set 4 : 405x2

Barbell Deadlift

459.83

Set 1 : 440x1
Set 2 : 445x1

Barbell Paused Deadlift

387.5

Set 1 : 365x1
Set 2 : 375x1

Barbell Bent-Over Row

171

Set 1 : 135x8
Set 2 : 135x8

180

Set 1 : 135x8
Set 2 : 135x10

Notes

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The account owner allows only JEFIT members to view this section. Please first.