Shadowed_31 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-30

Session 1

×

Session Length

00:04:10

Actual Workout

00:07:47

Wasted Time

00:00:00

Rest Timer

00:02:38

Exercises Done

5

Weight Lifted

29615 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift - Warm Up

390.5

Set 1 : 135x10
Set 2 : 225x8
Set 3 : 315x6
Set 4 : 355x3

Barbell Deadlift

468

Set 1 : 385x6
Set 2 : 390x6
Set 3 : 390x6
Set 4 : 375x6

Barbell Paused Deadlift

360

Set 1 : 295x4
Set 2 : 295x6
Set 3 : 295x6
Set 4 : 300x6

Barbell Bent-Over Row

196.33

Set 1 : 155x8
Set 2 : 155x8
Set 3 : 155x7

206.66

Set 1 : 155x10
Set 2 : 155x9
Set 3 : 155x8

Notes

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The account owner allows only JEFIT members to view this section. Please first.

bentleybohlander