Logs-> 2024-04-02
Session Summary
Session 1
×
Session Length
00:54:50
Actual Workout
00:24:00
Wasted Time
00:00:00
Rest Timer
00:23:02
Exercises Done
6
Weight Lifted
25000 lbs
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Bench Press
173.33
Set 1 : 130x10
Set 2 : 130x10
Set 3 : 130x10
Set 4 : 130x10
Barbell Incline Bench Press
173.33
Set 1 : 130x10
Set 2 : 130x10
Set 3 : 130x10
Set 4 : 130x10
Machine Fly
174.99
Set 1 : 105x20
Set 2 : 105x20
Set 3 : 105x20
Set 4 : 105x20
Cable Tricep Pushdown (Rope)
66.66
Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10
Set 4 : 50x10
Cable Cross-Over
86.66
Set 1 : 65x10
Set 2 : 65x10
Set 3 : 65x10
Set 4 : 65x10
Dumbbell One-Arm Tricep Kickback
33.33
Set 1 : 20x20
Set 2 : 20x20
Set 3 : 20x20
Set 4 : 20x20
Notes
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Body Stats
No body stats for 2024-04-02.
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