SieyorRoach User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-19

Session 1

×

Session Length

00:54:40

Actual Workout

00:20:00

Wasted Time

00:00:00

Rest Timer

00:27:01

Exercises Done

7

Weight Lifted

9600 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

Jackknife Sit-Up

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep
Set 4 : 10 Lap/Rep

Seated Leg Tuck

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

Dumbbell Side Bend

99.99

Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Set 4 : 60x20

Parallel Bar Hip Raise

13.33

Set 1 : 10x10
Set 2 : 10x10
Set 3 : 10x10
Set 4 : 10x10

Machine Ab Crunch

66.66

Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10
Set 4 : 50x10

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep
Set 4 : 10 Lap/Rep

Notes

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Body Stats

No body stats for 2024-04-19.

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jeffrey.ml.chase