SKM1987 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-04

Session 1

×

Session Length

00:57:14

Actual Workout

00:17:26

Wasted Time

00:32:03

Rest Timer

00:01:45

Exercises Done

5

Weight Lifted

39755 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

453

Set 1 : 280x10
Set 2 : 320x10
Set 3 : 320x10
Set 4 : 320x10
Set 5 : 340x10

Machine Leg Curl (Prone)

126

Set 1 : 90x10
Set 2 : 95x10
Set 3 : 95x10
Set 4 : 95x10
Set 5 : 95x9

Machine Leg Extension

133

Set 1 : 90x10
Set 2 : 90x10
Set 3 : 95x10
Set 4 : 95x10
Set 5 : 100x10

Barbell Bench Press

200

Set 1 : 145x10
Set 2 : 150x10
Set 3 : 150x10
Set 4 : 150x8
Set 5 : 150x6

240

Set 1 : 180x8
Set 2 : 180x9
Set 3 : 180x10
Set 4 : 180x9
Set 5 : 180x9

Notes

Body Stats

No body stats for 2024-03-04.

MarzipanRainbow

MorganPritchard