SKM1987 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-27

Session 1

×

Session Length

00:28:20

Actual Workout

00:09:38

Wasted Time

00:00:00

Rest Timer

00:19:30

Exercises Done

3

Weight Lifted

22085 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

286

Set 1 : 155x10
Set 2 : 175x10
Set 3 : 195x10
Set 4 : 215x10
Set 5 : 215x10

Machine Leg Extension

140

Set 1 : 100x10
Set 2 : 100x10
Set 3 : 105x10
Set 4 : 105x10
Set 5 : 105x7

Machine Calf Raise

360

Set 1 : 270x10
Set 2 : 250x10
Set 3 : 250x10

Notes

Body Stats

No body stats for 2024-03-27.

ChristineRomans