snakexp User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-18

Session 1

×

Session Length

04:15:04

Actual Workout

00:15:00

Wasted Time

03:58:34

Rest Timer

00:00:00

Exercises Done

1

Weight Lifted

0 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : 100 CAL
Distance: 2 km
Speed : 8 km/h
Lap/Rep : 2 Lap/Rep
Duration : 00:15:00

Session 2

×

Session Length

00:00:51

Actual Workout

01:00:04

Wasted Time

00:00:00

Rest Timer

00:00:17

Exercises Done

10

Weight Lifted

57967 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

152

Set 1 : 80x25
Set 2 : 80x25
Set 3 : 80x25
Set 4 : 80x27

Machine Leg Press

516

Set 1 : 300x13
Set 2 : 360x13
Set 3 : 360x13
Set 4 : 360x13
Set 5 : 360x13

Machine Leg Curl (Prone)

108

Set 1 : 72x15
Set 2 : 72x15
Set 3 : 72x8
Set 4 : 72x6
Set 5 : 72x6

Machine Leg Extension

112.8

Set 1 : 72x15
Set 2 : 72x16
Set 3 : 72x16
Set 4 : 72x17
Set 5 : 72x17

114.33

Set 1 : 70x15
Set 2 : 70x15
Set 3 : 70x15
Set 4 : 70x19
Set 5 : 70x19

Barbell Standing Calf Raise

135

Set 1 : 90x15
Set 2 : 90x15
Set 3 : 90x15
Set 4 : 90x15
Set 5 : 90x15

30

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 30 Lap/Rep
Set 4 : 30 Lap/Rep

Dumbbell Side Bend

17.33

Set 1 : 10x22
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20

Weighted Hanging Knee Raise

16.66

Set 1 : 10x20
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20

Bench Weighted Decline Crunch

47.5

Set 1 : 25x27
Set 2 : 25x26
Set 3 : 25x25
Set 4 : 25x25

Notes

Body Stats

No body stats for 2024-05-18.

LauraLlamasMonroy

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