SorenMoussavian User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-05

Session 1

×

Session Length

01:00:40

Actual Workout

00:32:20

Wasted Time

00:16:20

Rest Timer

00:00:00

Exercises Done

8

Weight Lifted

19050 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Machine Leg Press

200

Set 1 : 100x10
Set 2 : 150x10
Set 3 : 150x10
Set 4 : 100x10
Set 5 : 100x10
Set 6 : 100x10

Calf Press On Leg Press

133.33

Set 1 : 100x10
Set 2 : 100x10
Set 3 : 100x10

Front Calf Press On Leg Press

133.33

Set 1 : 100x10
Set 2 : 100x10
Set 3 : 100x10

Machine Seated Leg Curl

66.66

Set 1 : 30x10
Set 2 : 50x10
Set 3 : 45x10
Set 4 : 40x10
Set 5 : 40x10
Set 6 : 40x10

Bench Leg Raise (Supine)

10

Set 1 : 10 Lap/Rep
Set 2 : 10 Lap/Rep
Set 3 : 10 Lap/Rep
Set 4 : 10 Lap/Rep
Set 5 : 10 Lap/Rep
Set 6 : 10 Lap/Rep
Set 7 : 10 Lap/Rep
Set 8 : 10 Lap/Rep

Machine Leg Extension

66.66

Set 1 : 30x10
Set 2 : 50x10
Set 3 : 50x10
Set 4 : 50x10
Set 5 : 50x10
Set 6 : 50x10

N/A

Calorie : 100 CAL
Distance: 2.5 km
Speed : 11 km/h
Lap/Rep : 1 Lap/Rep
Duration : 00:10:00

N/A

Set 1 : 00:01:00

Notes

Body Stats

No body stats for 2024-04-05.

michael.craig.turner