SorenMoussavian User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-10

Session 1

×

Session Length

01:10:17

Actual Workout

00:28:56

Wasted Time

00:24:41

Rest Timer

00:00:10

Exercises Done

11

Weight Lifted

15432 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Deadlift

80

Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10
Set 4 : 60x10

80

Set 1 : 60x10
Set 2 : 60x10
Set 3 : 60x10
Set 4 : 50x10

Cable Rope Lat Pulldown

93.33

Set 1 : 70x10
Set 2 : 70x10
Set 3 : 70x10
Set 4 : 70x10

Machine Reverse T Bar Row

53.33

Set 1 : 40x10
Set 2 : 40x10
Set 3 : 40x10
Set 4 : 40x10

Cable Rear Pulldown (Wide Grip)

66.66

Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x10
Set 4 : 50x10

Cable Dual Overhead Curl

33.33

Set 1 : 20x10
Set 2 : 25x10
Set 3 : 20x10
Set 4 : 20x10

Dumbbell Mixed Curl

26

Set 1 : 20x9
Set 2 : 20x9
Set 3 : 20x9
Set 4 : 20x9
Set 5 : 20x9
Set 6 : 16x9
Set 7 : 16x9
Set 8 : 16x9

Cable Pulldown Bicep Curl

33.33

Set 1 : 25x10
Set 2 : 20x10
Set 3 : 20x10
Set 4 : 20x10

Cable Rope Hammer Curl

46.66

Set 1 : 35x10
Set 2 : 35x10
Set 3 : 35x10
Set 4 : 25x10

N/A

Set 1 : 00:01:00

N/A

Set 1 : 00:01:00

Notes

Body Stats

No body stats for 2024-04-10.

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