SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-01

Session 1

×

Session Length

01:02:20

Actual Workout

00:20:35

Wasted Time

00:03:30

Rest Timer

00:35:15

Exercises Done

3

Weight Lifted

10885 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

Barbell Deadlift

227

Set 1 : 45x10
Set 2 : 135x5
Set 3 : 155x5
Set 4 : 175x5
Set 5 : 175x5
Set 6 : 195x5

Machine Leg Extension

234

Set 1 : 160x12
Set 2 : 160x14
Set 3 : 150x14

Notes

Exercise : Machine Leg Extension
No bands

Body Stats

No body stats for 2024-04-01.