SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-03

Session 1

×

Session Length

01:08:58

Actual Workout

00:28:34

Wasted Time

00:13:46

Rest Timer

00:17:38

Exercises Done

7

Weight Lifted

9495 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

Weighted Tricep Dip

N/A

Set 1 : 0x10
Set 2 : 0x10
Set 3 : 0x10

Standing Bayesian Cable Curl

35

Set 1 : 25x12
Set 2 : 25x12
Set 3 : 25x12

Barbell Bench Press (Close Grip)

161

Set 1 : 65x15
Set 2 : 115x12
Set 3 : 115x12
Set 4 : 115x12

90

Set 1 : 60x12
Set 2 : 60x15
Set 3 : 60x14

Barbell Tricep Extension (Supine)

84

Set 1 : 60x12

Flat Bench Preacher Curl

35

Set 1 : 25x12

Notes

Body Stats

No body stats for 2024-04-03.

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