SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-08

Session 1

×

Session Length

01:19:32

Actual Workout

00:23:33

Wasted Time

00:07:57

Rest Timer

00:40:32

Exercises Done

6

Weight Lifted

8830 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

Weighted Pull-Up

N/A

Set 1 : 0x3
Set 2 : 0x3
Set 3 : 0x3
Set 4 : 0x3

Cable Lat Pulldown (Wide Grip)

140

Set 1 : 100x12
Set 2 : 100x12
Set 3 : 100x12

65

Set 1 : 50x9
Set 2 : 50x8
Set 3 : 50x6

Barbell Bent-Over Row

120.33

Set 1 : 95x8
Set 2 : 95x8
Set 3 : 95x8

Seated Face Pull

70

Set 1 : 50x12
Set 2 : 50x12
Set 3 : 50x12

Notes

Body Stats

No body stats for 2024-04-08.

michael.snowden