SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-15

Session 1

×

Session Length

01:12:09

Actual Workout

00:21:33

Wasted Time

00:00:00

Rest Timer

00:43:06

Exercises Done

6

Weight Lifted

9810 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.6 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:12:30

Weighted Pull-Up

N/A

Set 1 : 0x3
Set 2 : 0x3
Set 3 : 0x3
Set 4 : 0x3

Cable Lat Pulldown (Wide Grip)

154

Set 1 : 110x12
Set 2 : 110x12
Set 3 : 110x12

66

Set 1 : 50x10
Set 2 : 50x10
Set 3 : 50x7

Barbell Bent-Over Row

126

Set 1 : 100x8
Set 2 : 100x8
Set 3 : 100x8

Seated Face Pull

73

Set 1 : 50x14
Set 2 : 50x14
Set 3 : 50x14

Notes

Body Stats

No body stats for 2024-04-15.

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