SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-16

Session 1

×

Session Length

00:53:47

Actual Workout

00:22:52

Wasted Time

00:08:20

Rest Timer

00:18:05

Exercises Done

4

Weight Lifted

23170 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

180

Set 1 : 45x10
Set 2 : 95x10
Set 3 : 115x10
Set 4 : 135x10
Set 5 : 145x6

Machine Leg Extension

240

Set 1 : 160x15
Set 2 : 160x15
Set 3 : 160x1

Machine Leg Press

469.33

Set 1 : 320x14
Set 2 : 320x14
Set 3 : 320x14

Notes

Body Stats

No body stats for 2024-04-16.

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