SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-19

Session 1

×

Session Length

00:46:35

Actual Workout

00:20:54

Wasted Time

00:00:00

Rest Timer

00:29:20

Exercises Done

3

Weight Lifted

8640 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

Machine Seated Leg Curl

147

Set 1 : 90x15
Set 2 : 100x12
Set 3 : 105x12
Set 4 : 90x12

Barbell Deadlift

239.17

Set 1 : 45x10
Set 2 : 135x10
Set 3 : 185x5
Set 4 : 205x5

Notes

Body Stats

No body stats for 2024-04-19.