SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-22

Session 1

×

Session Length

01:14:46

Actual Workout

00:22:40

Wasted Time

00:04:00

Rest Timer

00:40:36

Exercises Done

6

Weight Lifted

6565 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

Weighted Pull-Up

N/A

Set 1 : 0x4
Set 2 : 0x4
Set 3 : 0x4
Set 4 : 0x3

70

Set 1 : 50x10
Set 2 : 52.5x10
Set 3 : 52.5x6

Cable Lat Pulldown (Wide Grip)

146.67

Set 1 : 110x10
Set 2 : 110x10
Set 3 : 110x6

Dumbbell Chest Supported Row

46.67

Set 1 : 35x9
Set 2 : 35x10
Set 3 : 35x10

Seated Face Pull

60

Set 1 : 45x10
Set 2 : 45x10
Set 3 : 45x10

Notes

Body Stats

No body stats for 2024-04-22.