SteveGold User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-29

Session 1

×

Session Length

01:24:33

Actual Workout

00:23:27

Wasted Time

00:27:05

Rest Timer

00:26:31

Exercises Done

6

Weight Lifted

8905 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.8 mile
Speed : 3.0 mph
Lap/Rep : --
Duration : 00:15:00

Weighted Pull-Up

N/A

Set 1 : 0x5
Set 2 : 0x5
Set 3 : 0x4
Set 4 : 0x4

Cable Lat Pulldown (Wide Grip)

157.17

Set 1 : 110x12
Set 2 : 115x11
Set 3 : 115x10

73.33

Set 1 : 55x8
Set 2 : 55x10
Set 3 : 55x6

Barbell Bent-Over Row

126.67

Set 1 : 95x10
Set 2 : 95x10
Set 3 : 95x10

Seated Face Pull

66.67

Set 1 : 50x10
Set 2 : 50x10

Notes

Body Stats

No body stats for 2024-04-29.

shawn.gillespie