TeeJayy User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-02

Session 1

×

Session Length

00:33:03

Actual Workout

00:17:32

Wasted Time

00:00:00

Rest Timer

00:11:36

Exercises Done

5

Weight Lifted

27980 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

Preacher Curl Machine

96

Set 1 : 60x15
Set 2 : 60x12
Set 3 : 70x10
Set 4 : 70x8
Set 5 : 80x6

Machine Lat Pulldown

196

Set 1 : 90x20
Set 2 : 140x12
Set 3 : 140x10
Set 4 : 140x8

Cable Rope Hammer Curl

168

Set 1 : 100x20
Set 2 : 110x12
Set 3 : 120x10
Set 4 : 130x8
Set 5 : 140x6

Cable Shoulder Extension

183.33

Set 1 : 110x20
Set 2 : 110x12
Set 3 : 120x10
Set 4 : 130x8

Cable Bicep Curl

183.33

Set 1 : 110x20
Set 2 : 110x12
Set 3 : 120x10
Set 4 : 120x8
Set 5 : 130x6

Notes

Body Stats

No body stats for 2024-05-02.

KarolinaZacpalova