teeks_88 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-05

Session 1

×

Session Length

00:49:44

Actual Workout

00:18:48

Wasted Time

00:18:33

Rest Timer

00:03:23

Exercises Done

7

Weight Lifted

2322 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.5 km
Speed : --
Lap/Rep : --
Duration : 00:05:00

Barbell Deadlift

34

Set 1 : 20x8
Set 2 : 25x6
Set 3 : 30x4
Set 4 : 20x4

28

Set 1 : 15x8
Set 2 : 20x8
Set 3 : 25x4
Set 4 : 20x4

Dumbbell One-Arm Row

24

Set 1 : 10x8
Set 2 : 20x6
Set 3 : 20x4

Cable Lat Pulldown (Wide Grip)

56.67

Set 1 : 41x8
Set 2 : 50x4
Set 3 : 50x4
Set 4 : 36x4

Dumbbell Alternating Preacher Curl (Hammer)

17

Set 1 : 10x8
Set 2 : 15x4
Set 3 : 10x6

Elliptical Training

N/A

Calorie : --
Distance: 1.0 km
Speed : --
Lap/Rep : --
Duration : 00:05:00

Notes

Body Stats

No body stats for 2024-03-05.

AnthonyDelgado3