teeks_88 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-03-09

Session 1

×

Session Length

00:46:12

Actual Workout

00:14:30

Wasted Time

00:20:31

Rest Timer

00:02:11

Exercises Done

7

Weight Lifted

729 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.5 km
Speed : --
Lap/Rep : --
Duration : 00:05:00

Barbell Decline Bench Press

19.83

Set 1 : 10x8
Set 2 : 15x6
Set 3 : 17.5x4
Set 4 : 12.5x4

Barbell Bench Press

17

Set 1 : 12.5x6
Set 2 : 15x4
Set 3 : 15x4
Set 4 : 10x4

Dumbbell Incline Fly

12

Set 1 : 5x8
Set 2 : 7x8
Set 3 : 10x6

4

Set 1 : 0x8
Set 2 : 4x6
Set 3 : 4x6

N/A

Set 1 : 00:00:30
Set 2 : 00:00:30
Set 3 : 00:00:30

N/A

Set 1 : --
         00:00:30
Set 2 : --
         00:00:30
Set 3 : --
         00:00:30

Notes

Body Stats

No body stats for 2024-03-09.

AnthonyDelgado3