teeks_88 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-03

Session 1

×

Session Length

00:47:27

Actual Workout

00:18:28

Wasted Time

00:18:01

Rest Timer

00:01:58

Exercises Done

7

Weight Lifted

1555 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

N/A

Calorie : --
Distance: 0.5 km
Speed : --
Lap/Rep : --
Duration : 00:05:00

Back Hyperextension

6.33

Set 1 : 0x8
Set 2 : 5x8
Set 3 : 5x8
Set 4 : 5x8

25

Set 1 : 15x8
Set 2 : 20x8
Set 3 : 20x6

Cable Seated Row

68

Set 1 : 40x8
Set 2 : 45x6
Set 3 : 60x4

Dumbbell Alternating Preacher Curl (Hammer)

15

Set 1 : 10x8
Set 2 : 12.5x6
Set 3 : 12.5x4

Parallel Bar Hip Raise

N/A

Set 1 : 0x100

Stability Ball Medicine Ball Sit-Up

36

Set 1 : 36 Lap/Rep

Notes

Body Stats

No body stats for 2024-04-03.

AnthonyDelgado3