thakid84000 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-04-09

Session 1

×

Session Length

01:20:43

Actual Workout

00:25:48

Wasted Time

00:25:31

Rest Timer

00:18:54

Exercises Done

8

Weight Lifted

14110 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

16

Set 1 : 10x10
Set 2 : 10x20
Set 3 : 10x20
Set 4 : 10x20

Barbell Deadlift

161

Set 1 : 95x12
Set 2 : 95x12
Set 3 : 95x12
Set 4 : 115x12

Barbell Bench Press

119

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 85x12

Barbell Incline Bench Press

105

Set 1 : 65x12
Set 2 : 65x12
Set 3 : 75x12

Barbell Bent-Over Row

139

Set 1 : 65x14
Set 2 : 95x14
Set 3 : 95x14

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep

Notes

Body Stats

No body stats for 2024-04-09.