thakid84000 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-04-27

Session 1

×

Session Length

00:42:19

Actual Workout

00:11:58

Wasted Time

00:14:02

Rest Timer

00:11:49

Exercises Done

4

Weight Lifted

11830 lbs

Workout Logs

Exercise Name

1RM

Lifting Logs

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

20

Set 1 : 20 Lap/Rep
Set 2 : 20 Lap/Rep
Set 3 : 20 Lap/Rep
Set 4 : 20 Lap/Rep

Cable Seated Row

240

Set 1 : 120x14
Set 2 : 160x14
Set 3 : 170x10
Set 4 : 180x10

Machine Seated Calf Raise

161

Set 1 : 95x14
Set 2 : 110x14
Set 3 : 110x14

Notes

Body Stats

No body stats for 2024-04-27.