Vojo9123 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

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Logs-> 2024-05-14

Session 1

×

Session Length

00:45:05

Actual Workout

00:30:30

Wasted Time

00:00:00

Rest Timer

00:21:47

Exercises Done

6

Weight Lifted

25800 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

116.66

Set 1 : 20x10
Set 2 : 40x10
Set 3 : 60x10
Set 4 : 80x10
Set 5 : 100x5

150

Set 1 : 90x20
Set 2 : 90x20
Set 3 : 90x20
Set 4 : 90x20
Set 5 : 90x20

135

Set 1 : 90x15
Set 2 : 90x15
Set 3 : 90x15
Set 4 : 90x15

Machine Seated Leg Curl

82.5

Set 1 : 55x15
Set 2 : 55x15
Set 3 : 55x15
Set 4 : 55x15

Machine Leg Extension

90

Set 1 : 30x15
Set 2 : 40x15
Set 3 : 50x15
Set 4 : 60x15

Machine Leg Curl (Prone)

75

Set 1 : 30x20
Set 2 : 40x20
Set 3 : 50x15
Set 4 : 50x15

Notes

Body Stats

No body stats for 2024-05-14.

branka.bulatovic