Vojo9123 User Logs | Jefit - Best Android and iPhone Workout, Fitness, Exercise, and Bodybuilding App | Best Workout Tracking Software

We use cookies to help make Jefit better. By visiting this site, you agree to our cookie policy.

Logs-> 2024-05-15

Session 1

×

Session Length

00:54:56

Actual Workout

00:31:20

Wasted Time

00:00:00

Rest Timer

00:23:04

Exercises Done

7

Weight Lifted

13435 kg

Workout Logs

Exercise Name

1RM

Lifting Logs

Barbell Incline Bench Press

96

Set 1 : 40x20
Set 2 : 50x20
Set 3 : 60x17
Set 4 : 70x9
Set 5 : 80x6

Barbell Bench Press

106.66

Set 1 : 80x10
Set 2 : 80x10
Set 3 : 80x10
Set 4 : 80x10

Dumbbell Incline Bench Press

72

Set 1 : 40x15
Set 2 : 44x15
Set 3 : 48x15

37.5

Set 1 : 25x15
Set 2 : 25x15
Set 3 : 25x15

EZ Bar Tricep Extension

41.66

Set 1 : 25x20
Set 2 : 25x20
Set 3 : 25x20

EZ Bar Decline Close Grip Skull Crusher

35

Set 1 : 25x12
Set 2 : 25x12
Set 3 : 25x12

Dumbbell Tricep Extension (Supine)

26.66

Set 1 : 12x20
Set 2 : 12x20
Set 3 : 16x20

Notes

Body Stats

No body stats for 2024-05-15.