Logs-> 2024-03-05
Session Summary
Session 1
×
Session Length
00:43:57
Actual Workout
00:36:50
Wasted Time
00:00:00
Rest Timer
00:07:07
Exercises Done
5
Weight Lifted
7370 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Barbell Bench Press
60
Set 1 : 20x50
Set 2 : 25x40
Set 3 : 30x30
Cable Lat Pulldown (Wide Grip)
46.66
Set 1 : 10x50
Set 2 : 20x40
Set 3 : 20x30
Dumbbell Incline Fly
5
Set 1 : 1x50
Set 2 : 3x20
Set 3 : 3x20
Barbell Shrug
41.66
Set 1 : 25x20
Set 2 : 25x20
Set 3 : 10x50
Cable Cross-Over
30
Set 1 : 15x20
Set 2 : 20x15
Set 3 : 20x15
Notes
Body Stats
No body stats for 2024-03-05.
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