Logs-> 2024-04-12
Session Summary
Session 1
×
Session Length
00:34:01
Actual Workout
00:23:05
Wasted Time
00:00:00
Rest Timer
00:10:56
Exercises Done
7
Weight Lifted
7930 kg
Workout Logs
 Exercise Name
1RM
Lifting Logs
Machine Leg Press
99.99
Set 1 : 60x20
Set 2 : 60x20
Set 3 : 60x20
Barbell Bench Press
56
Set 1 : 40x12
Set 2 : 40x10
Set 3 : 40x10
Cable Lat Pulldown (Wide Grip)
60
Set 1 : 35x10
Set 2 : 35x10
Set 3 : 30x30
Dumbbell Incline Fly
12.49
Set 1 : 7.5x20
Set 2 : 5x20
Set 3 : 5x15
Barbell Shrug
22.5
Set 1 : 10x20
Set 2 : 15x15
Set 3 : 10x20
Cable Cross-Over
8.33
Set 1 : 5x20
Cable Lat Pulldown (Wide Grip)
33.33
Set 1 : 20x20
Notes
Body Stats
No body stats for 2024-04-12.
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