
Cutting
Advanced
Machine strength
Plan Details
The Pull Push Curl routine is a 5 day workout plan. It is an advanced level plan to achieve cutting fitness goals.
Pull , Push, Curl for cutting fat and lose weight workout
Routine detail
Day 1
Pull 1
Est. 38 min
7 exercises
Day 2
Push 1
Est. 37 min
7 exercises
Day 3
Curl
Est. 35 min
7 exercises
Day 4
Pull 2
Est. 37 min
6 exercises
Day 5
Push 2
Est. 45 min
7 exercises
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