
General
Intermediate
Dumbbell
Plan Details
The Push Pull Advanced Plan routine by mhdalitf is a 6 day workout plan. It is an intermediate level plan to achieve general fitness goals.
Push pull legs 6 days/week
Routine detail
Mon
New Workout
Est. 0 min
6 exercises
Tue
New Workout
Est. 0 min
7 exercises
Wed
New Workout
Est. 0 min
6 exercises
Thu
New Workout
Est. 0 min
6 exercises
Fri
New Workout
Est. 0 min
6 exercises
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