21145 WORKOUTS FOUND

Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Building Pure Muscle banner

Building Pure Muscle

30

Bulking

Back

Machine strength

Intermediate

Jefit

Elite
Rookie routine banner

Rookie routine

2

Cutting

Back

Machine strength

Beginner

kennethknudsen

GZCLP reddit banner

GZCLP reddit

2

Maintaining

Back

Barbell

Beginner

AdovePun

Bulking Workout (Ectomorph) banner

Bulking Workout (Ectomorph)

4

Bulking

Back

Machine strength

Intermediate

Joker_CRO

Trim and Tone banner

Trim and Tone

3

Cutting

Upper legs

Dumbbell

Beginner

connermarshall

Spark Your Testosterone banner

Spark Your Testosterone

4

Bulking

Back

Barbell

Intermediate

Jefit

Elite
Elite Bulk banner

Elite Bulk

5

Bulking

Abs

Body

Intermediate

avtuly

Hypertrophy Training banner

Hypertrophy Training

7

Bulking

Upper legs

Barbell

Advanced

Jefit

Elite
Ladies Drool banner

Ladies Drool

5

Cutting

Back

Machine strength

Advanced

jaeson

Build a Well Developed Physique banner

Build a Well Developed
Physique

7

Bulking

Abs

Machine strength

Advanced

Jefit

Elite
Madcow 5x5 banner

Madcow 5x5

2

Bulking

Abs

Barbell

Intermediate

nccheesehead

Varied all around routine (updated) banner

Varied all around routine
(updated)

3

Cutting

Chest

Machine strength

Advanced

al496404

Runner's Body - Get Ready To Be A Long-Distance Runner! banner

Runner's Body - Get Ready To
Be A Long-Distance Runner!

5

Sport Specific

Abs

Dumbbell

Beginner

daniace80

7 Day - Fat Shredder banner

7 Day - Fat Shredder

6

Cutting

Lower legs

None

Beginner

karlc85

Ketogains 5x5 banner

Ketogains 5x5

4

Bulking

Upper legs

Barbell

Intermediate

cdlobster