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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Lacrosse Strength Training	4	Sport Specific	Abs	Barbell	Advanced	Jefit
Legs/Push/Pull (Ogus Style)	5	Bulking	Back	Machine strength	Intermediate	Kennethamar44
8 weeks Body Fat Loss Routine	4	Cutting	Upper legs	Machine strength	Beginner	Andre.Perfect
3 Day Burn Fat	3	Maintaining	Upper legs	Body	Beginner	Jefit
Ectomorph Summer Bulk	4	Bulking	Back	Dumbbell	Intermediate	jlkowa01
Fat Loss Not Mass Loss	4	Cutting	Back	Machine strength	Advanced
8X8 Workout	3	Cutting	Upper legs	Machine strength	Advanced	jmseaton
Build Bigger Calves	2	Bulking	Lower legs	Machine strength	Advanced	Jefit
Lean and Large	3	Cutting	Abs	Machine strength	Intermediate	mmorri27
5 week Fat Loss/Cutting Routine	4	Cutting	Upper legs	Machine strength	Intermediate	adriennebtx
Sculpting Your Abs (Beginner Level)	7	Cutting	Abs	Body	Beginner	Jefit
Universal	2	Bulking	Abs	Barbell	Intermediate	avtuly
30 Day Shred. Guaranteed results!	6	Cutting	Upper legs	Dumbbell	Advanced	J_Chapman23
28-Day Lose Weight and Get Ripped	28	Maintaining	Upper legs	Machine strength	Intermediate	Jefit
Bikini Ready Part2 (Supports Muscle Confusion)	4	Cutting	Abs	Machine strength	Intermediate	2014fitnessgoals