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21835 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Aravind's Split (Legs, Push, Pull, Repeat, Rest)	1	Maintaining	Shoulders	None	Intermediate	Aravind_Ram
my traning	4	Bulking	Chest	Machine strength	Beginner	MichaWalentyski
ChrisKiidemaa's 4 day plan	1	Cutting	Back	Machine strength	Beginner	ChrisKiidemaa
Up Down Mass - Week 1	3	Bulking	Back	Machine strength	Intermediate	brandon.b22
P34body's MC Week 1	1	Maintaining	Chest	Dumbbell	Intermediate	P34body
Copy of 3 Day - My Custom Routine	3	Maintaining	Back	Bands	Beginner
Strengthen & Cut	4	Maintaining	Abs	Dumbbell	Beginner	Trikzy
Areej Comeback Prog	2	Bulking	Back	Machine strength	Beginner	x7keemx
Copy of Push Pull Legs - Strength & Hypertrophy	5	Bulking	Other/misc	None	Intermediate	Alex8900
Copy of 3 Day - My Custom Routine	4	Maintaining	Back	Bands	Beginner	zmccarthy
Torso-Pierna Tirso	6	Bulking	Upper legs	Machine strength	Intermediate	tirsodl28
PT1**	3	Cutting	Back	Machine strength	Advanced	johndelager
Sam Plan	1	Maintaining	Other/misc	None	Beginner	tjckjubrt
Copy of Flexible February	1	Maintaining	Upper legs	Body	Beginner
Upper/Lower/Push/Pull/Legs	4	Maintaining	Back	Dumbbell	Beginner