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21835 WORKOUTS FOUND
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Plan Name

Days

Goal

Muscle

Equipment

Level

Created By

Get Ripped banner

Get Ripped

4

Maintaining

Back

Barbell

Advanced

thelegenddamo

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Biceps

None

Beginner

Vsvld

PPL Julian Stefan banner

PPL Julian Stefan

5

Maintaining

Back

Machine strength

Beginner

StefanZH

Push/Pull/Arms/Legs banner

Push/Pull/Arms/Legs

4

Maintaining

Upper legs

Machine strength

Advanced

fnowicki

Septiembre 2022 banner

Septiembre 2022

6

Maintaining

Upper legs

Body

Intermediate

lredondo

VictoriaRuiz's 4 Day Plan banner

VictoriaRuiz's 4 Day Plan

0

Bulking

Upper legs

Machine strength

Intermediate

VictoriaRuiz

Full Body Workout banner

Full Body Workout

2

Maintaining

Back

Barbell

Intermediate

pjlmb

Plan 1/2019  banner

Plan 1/2019

3

Bulking

Lower legs

Machine strength

Advanced

LucasAlvarezDaneri

Raim’s Shred (Gym) banner

Raim’s Shred (Gym)

11

Cutting

Back

Machine strength

Intermediate

RaimCanete

Reddit PPL banner

Reddit PPL

6

Bulking

Back

None

Beginner

pepesousa

Build Muscle Burn banner

Build Muscle Burn

3

Bulking

Upper legs

Machine strength

Advanced

abhineeet

HST Rotating 4-day PPL (WUP) banner

HST Rotating 4-day PPL (WUP)

3

Bulking

Back

None

Advanced

Whiskey-Victor

Copy of 3 Day - My Custom Routine banner

Copy of 3 Day - My Custom
Routine

2

Maintaining

Forearms

None

Beginner

Jakeys

6 Day Bulking Split banner

6 Day Bulking Split

6

Bulking

Back

Machine strength

Advanced

dasrishov

Rotine banner

Rotine

3

Maintaining

Abs

Body

Beginner

HaleyLove2

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