JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Damian	6	Maintaining	Back	Machine strength	Beginner	Damian.T
Tall People	2	Maintaining	Upper legs	Barbell	Beginner	joshszman
patrick_spapens's 4 Days Plan	3	Cutting	Upper legs	Machine strength	Intermediate	patrick_spapens
4 day Split	4	Maintaining	Back	Machine strength	Beginner	miguel.agius
3 Day Split Full Body	3	Bulking	Upper legs	Dumbbell	Intermediate	kenneth50
Power & volume By Pizanty	6	Bulking	Back	Machine strength	Advanced	itaypiz
four day week	4	Maintaining	Shoulders	Machine strength	Beginner	jonathan.otero
Plan A for beginners	3	Maintaining	Upper legs	Machine strength	Beginner	supraswael
5 week Fat Loss/Cutting Routine	5	Cutting	Upper legs	Machine strength	Intermediate	ib_steven
5 Day Muscle Mass Split	6	Bulking	Back	Machine strength	Intermediate	gavin_sparks
Max Spread	4	Cutting	Abs	Barbell	Advanced	RTC_
Jefit Full Body Split Program	4	Maintaining	Other/misc	None	Beginner	Jefit
Copy of 3 Day - My Custom Routine	4	Bulking	Other/misc	None	Intermediate
12 Weeks to Hero Fit	7	Maintaining	Other/misc	None	Beginner	gregkap17
Copy of 3 Day - My Custom Routine	3	Maintaining	Shoulders	Dumbbell	Beginner	brandonmj91