JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
For Ayush	1	Maintaining	Back	None	Beginner	rishiGmaharaj
3 Days beginner plan	2	Maintaining	Back	Machine strength	Beginner	kna
Glute Building Workout	1	Maintaining	Upper legs	Barbell	Beginner	ogsurfer
Archie Routine	5	Maintaining	Chest	Machine strength	Beginner	darisrafi
3 Day \| Strength & Power for Soccer	3	Sport Specific	Upper legs	None	Intermediate	sukh.rai
Post corona	5	Maintaining	Back	Machine strength	Intermediate	Laptas
Train like a chook	7	Bulking	Back	Machine strength	Intermediate	iamchookie
Plan 2	2	Maintaining	Back	Machine strength	Beginner	Nordpolcamper
danielortegafit's 3 Days Pla	6	Maintaining	Back	Dumbbell	Beginner	daniel.ortega.pe
3 Day routine	3	Bulking	Glutes	None	Intermediate	monteleo
Beginner's Workout Gosa	3	Cutting	Abs	Body	Beginner	BernardSchool
Muscle Group Split 3 Day Plan	3	Maintaining	Back	Machine strength	Intermediate	yangas
Skyler’s PHUL	4	Maintaining	Back	Barbell	Advanced	skylervc
Copy of 3 Day - My Custom Routine	0	Maintaining	Back	Barbell	Beginner	axfabian
Protocol for growth and maintenance	7	Maintaining	Abs	Body	Advanced	arielgym