JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21621 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Grind The Millar *	2	Maintaining	Back	Barbell	Beginner	weightamin
Lindsey	3	Maintaining	Back	Machine strength	Intermediate	l84traxler
6 Bodyweight Exercise Repeat (L2)	5	Maintaining	Abs	Bench	Intermediate	Jefit
Copy of Flexible February	1	Maintaining	Other/misc	None	Beginner	mmmkelmmm
High Volume Training	4	Bulking	Back	Barbell	Advanced	WTF_actual
Test	5	Maintaining	Upper legs	Barbell	Beginner	yuyuml
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	RudolfSchenkler
Shashank Yadav	6	Bulking	Back	Machine strength	Intermediate	yaadavji04
Shot Put Simple 3 Day	1	Maintaining	Glutes	None	Beginner	oneadamtwelve
Copy of Flexible February	1	Maintaining	Chest	Barbell	Beginner
10 Wk Workout	2	Bulking	Upper legs	Machine strength	Beginner	bh6
Stars Program	4	Maintaining	Back	Machine strength	Beginner	jordiecoop
Copy of 3 Day - My Custom Routine	2	Maintaining	Other/misc	None	Beginner	djferrer
Strength plus Volume	2	Bulking	Back	Machine strength	Intermediate	chris.willispt
Full Body Light 3 day	2	Maintaining	Abs	Body	Beginner	apeybock