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Plan Name
Days
Goal
Muscle
Equipment
Level
Created By
PHUL
4
Maintaining
Back
Barbell
Advanced
skylervc
Full Body - Custom Routine
1
Machine strength
Intermediate
nolimitsinaustin
3 Day Split
Bulking
Upper legs
mblackmanwolf
Homeworkouts
5
Sport Specific
Chest
Body
AScheuer
The DG Plan
3
Abs
d.greene.jr
Copy of 3 Day - My Custom Routine
Dumbbell
Beginner
eda5101
Just Abs
GT786
Calisthenics
jet19912
0
Forearms
None
Candito Linear Strength/Control Programming
BigWick
Georgie's 3 Day Split
2
Copy of Flexible February
Biceps
carlosm.cruzportillo
The Bikini Competition Workout Plan: Phase 1 (Foundation/...
6
Other/misc
Bands
tybushcrew
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