JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21154 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
10 miute workout	6	Cutting	Biceps	None	Beginner	karlc85
Abs and Cardio	1	Maintaining	Abs	Machine strength	Beginner	Jefit Elite
Tabata HIIT	1	Cutting	Biceps	None	Intermediate	Jefit
My Push/Pull Workout	4	Bulking	Back	Machine strength	Intermediate	Canis
CORE	0	Maintaining	Abs	Machine strength	Beginner	juliols
FST7, 5 days split	4	Bulking	Upper legs	Machine strength	Advanced	SzymonBarwacz
Reverse Pyramid Cut	2	Cutting	Upper legs	Barbell	Intermediate	stevencampbellfitness
proper cutting routine 7 day week with cardio and weights	6	Cutting	Chest	Machine strength	Intermediate	Dave221982
Full Body Weight Training for Golf	2	Sport Specific	Chest	Dumbbell	Intermediate	lager911
Gain Size & Strength	3	Bulking	Chest	Barbell	Intermediate	Jefit Elite
Cape Sienna Gym	3	Maintaining	Abs	Dumbbell	Beginner	Soccorritori
4X a week, high reps / burnout sets	3	Maintaining	Upper legs	Machine strength	Intermediate	Williamnave
Push - Cardio - Pull - Cardio - Legs - Cardio	2	Bulking	Upper legs	Machine strength	Advanced	joshmoore79
5 Day Abs Workout Ender	4	Cutting	Abs	Body	Advanced	coreyerwin
Body for Life	5	Cutting	Upper legs	Barbell	Advanced	BrentHuddleston