JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21154 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
5 Day Muscle Mass Split	4	Bulking	Back	Barbell	Intermediate	jerjack1
Core workouts	1	Maintaining	Abs	Weight plate	Intermediate	GeorgeTryfonos
Jefit Beginner Home Routine for Female	2	Maintaining	Abs	Body	Beginner	jt70
Home Stretching Plan	1	Maintaining	Abs	Body	Beginner	Jefit
Ketogains 5x5	4	Bulking	Upper legs	Barbell	Intermediate	cdlobster
Dumbbell and Barbell Routine	4	Maintaining	Abs	Dumbbell	Intermediate	StephenBantugan
Multiple Round Circuit Plan	2	Maintaining	Abs	Body	Beginner	Jefit Elite
German Volume Training Phase 1	2	Bulking	Upper legs	Barbell	Advanced	Caleb.Rossi
Yoga-Based Stretch v.1	2	Maintaining	Abs	Body	Beginner	Jefit
strength	2	Bulking	Back	Machine strength	Advanced	nironiro
3 Days/Week Circuit Training	2	Maintaining	Abs	Body	Intermediate	SFDonovan
FullBody FatBurn WorkOut	5	Cutting	Back	Machine strength	Intermediate	GeorgeTryfonos
Clueless Lifts for Beginners	2	Cutting	Back	Dumbbell	Beginner	mrprice77
4 Day Upper Body Strength Program	4	Bulking	Back	Dumbbell	Intermediate	JamesAllenby
4 Day Split Outland	3	Bulking	Back	Machine strength	Beginner	Emilyoutland