JEFIT - Your Ultimate Workout Planner & Tracking App for Progress

21154 WORKOUTS FOUND

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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Top bulking program	4	Bulking	Back	Barbell	Intermediate	mcajay
Phraks Greyskull LP	2	Maintaining	Abs	Machine strength	Beginner	stevefigjam
GURU MAAN-FAT LOSS(BEGINNER)	4	Cutting	Abs	Barbell	Beginner	arpit.agrawal
Cutting infernal	5	Cutting	Back	Machine strength	Beginner	capitaocaverna
BLS Mon/Wed/Fri/ (Pull/Push/Legs) 3 day Spl...	2	Bulking	Abs	Machine strength	Beginner	damienmcgauley
Jerry -OLD SCHOOL Bulking	2	Bulking	Back	Machine strength	Intermediate	rominej
PPL 101 - Damien Patrick	5	Maintaining	Back	Machine strength	Intermediate	tgcatsby
SuperSet Routine	3	Maintaining	Shoulders	Machine strength	Beginner	Mikezero027
Machine-Only Beginner Workout	3	Maintaining	Upper legs	Machine strength	Beginner	elhuiro
2 day split push pull routine	3	Bulking	Back	Machine strength	Beginner	eddieturner94
ICF Custom 5x5 Cutting Novice Program	2	Cutting	Back	Barbell	Beginner	Damiansito
Starting strength	2	Maintaining	Shoulders	Machine strength	Beginner	ostermann
Jefit Beginner Home Routine for Male	2	Maintaining	Abs	Body	Beginner	DanSteele
Introductory Body Building Routine - No barbells!	4	Bulking	Abs	Dumbbell	Beginner	John Rippon
Five x Five cutting	2	Cutting	Back	Barbell	Intermediate	runCMD