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Plan Name	Days	Goal	Muscle	Equipment	Level	Created By
Full Body Workout 1	2	Bulking	Back	Dumbbell	Advanced	arasgym
Full Body Building for Golf	2	Sport Specific	Chest	Machine strength	Intermediate	lager911
FULL BODY	2	Cutting	Back	Machine strength	Intermediate
4 Day Split	3	Cutting	Back	Dumbbell	Intermediate	BrentPringle
The Complete 4-Week Beginner's Workout Program	3	Maintaining	Upper legs	Machine strength	Beginner	campos.cristhian
Power Hypertrophy Upper/Lower (Phul)	3	Bulking	Upper legs	Barbell	Intermediate	BehramKhan
5 day workout plan	4	Maintaining	Back	Barbell	Intermediate	Glenith
Toppdogg93 Bulking Season	4	Bulking	Back	Machine strength	Intermediate	toppdogg93
Home Workout Dumbbell Barbell only (8 Days Push Pull Leg)*	6	Bulking	Back	Barbell	Advanced	wkchu
HERBACUT	3	Cutting	Abs	Pullup bar	Advanced	Jorgei956
Deadpool	4	Cutting	Chest	Barbell	Intermediate	kyler5
Muscle Building Split Program	3	Bulking	Abs	Barbell	Advanced	Jefit
Push/Pull/Legs	2	Bulking	Upper legs	Barbell	Advanced	shadowdenim
5 x 5 Beginner week 1	2	Bulking	Back	Barbell	Beginner
Three day intense	2	Bulking	Back	Machine strength	Advanced	brettonwoods